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2: Meeting, understanding, and learning to recognize my fundamental fear of being alone
During my second ayahuasca ceremony I learned that I have a deep, existential fear of being alone. Read about how I came to understand it.

Ilse
Dec 18, 20236 min read


Why save it for sleep when you could be living your daydream?
Recently I heard the song 'daydream' from Lily Meola. A song with beautifully written lyrics and a message to think about.

Ilse
Oct 19, 20225 min read


How do you introduce yourself and how to get to (really) know other people
Not everyone introduces themselves the same. Some first mention their profession, others first mention their family. What questions to ask?

Ilse
Oct 10, 20223 min read
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